Easy Steps To Meditation

Traveller Unknown


For the Believer , God ,his Lord, is his Friend within . And it is in calm Mind that he can see , he can meet his Friend !

         The Beauty of it is that He can be seen in a calm Mind  and His Name ,His remembrance , Prayer , Meditating on Him …all these calm the mind . Thus Lord and Calm Mind are complementary to Each Other.The problem for many, not simply beginners is how to go about it. Let us try and simplify the process by breaking it down into very basic steps-

1. If you believe in any Form of God , sit in front of its Photo/Picture /Image ,wherever you might have installed it . If you are a non believer, a peaceful place away from distractions is good enough.

2. Incense , candle , jyot (…

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